|
CIRCLE OF LIGHT
VITAMINS
VITAMINS TO
FIGHT DIABETES
Studies show that many Type 1
and Type 2 diabetics have vitamin deficiencies. These
vitamins and supplements may help prevent or lessen the
severity of diabetes:
|
Vitamins
and Supplements |
Description / Benefit |
|
Vitamin E |
Most common vitamin
deficiency among diabetics |
|
Vitamin D |
Another common
deficiency among diabetics |
|
Chromium Picolinate |
Aids in breaking down
fats, which are not metabolized correctly in
diabetics |
|
Fish Oil Omega-3 |
Lowers the triglyceride
levels common in Type 2 diabetics |
|
Magnesium |
Shown to improve insulin
sensitivity in diabetics |
|
Niacin (niacinamide)
|
Known to raise blood
glucose levels |
|